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How Does Hypnosis Work?
Hypnosis won’t make you cluck like a chicken or jump up when a bell rings . . . unless you want it to. These sorts of stage hypnosis antics have the unfortunate side effect of making people worry...
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Use Hypnosis or Guided Meditation for stress relief
Hypnosis and guided meditation are extremely well suited to help with stress and anxiety because they are based on helping you relax. They are an anti-anxiety pill without the pill (and side effects)....
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